How Green Juicing Heals Both YOUR Body and Mind
Hi there, you good looking Juicing Enthusiast! Read on ONLY if you are willing to take your health into your own hands, because you can reclaim your health with green juicing and I help you do that step-by-step.
You want your body to feel happy, strong and healthy, regardless of your age and you want your daily food to give you the right nutrients for a long healthy life. Right?
In 2006, after unsuccessfully trying every other diet or exercise program out there, I fell into green juicing by a happy accident. It was like a miracle drug except it’s completely natural and delicious.
In a few weeks, my stubborn weight came off. My skin started glowing again (and still 5+ years later). My body started getting full of energy. My mind cleared up and my depression went away…. and I started to LOVE myself and my body again!
And now I want to do the SAME for you. I want you to feel the same sensations of health, lightness, a digestive system that works like a finely tuned machine and feelings of youth and energy!
Get the Comprehensive Green Juicing Guide now!
Note: This is a digital product that is instantly delivered to your Inbox. Nothing is shipped out to you. You will get a PDF as well as other formats of the books for your iPad or iPhone or other devices plus the audio recording of the motivation track for your juicing journey.
Raving Customer Review: Dan Hayes
Are you interested in juicing? I DEVOURED (pun intended) Farnoosh Brock’s “Your Comprehensive Green Juicing Guide” and it is FABULOUS! Whether you’re an experienced juicer, curious about juicing, or just starting out, this guide is a terrific reference. Farnoosh has over 5 years of juicing experience and passes that on brilliantly in her book. … This book will save you MUCH more than that in effort and learning curve time alone! Honestly, I read other guides before I began a juice program. They were decent…but as I read Farnoosh Brock’s “Your Comprehensive Green Juicing Guide” I found myself really wishing that I had bought this book FIRST to prepare me for my juicing journey. At least I now have what I consider to be the “definitive reference” to refer others to as they begin their own juicing program. Bottom line: Buy this book. It’s a powerhouse of juicing info without all the fluff of other manuals. The recipes are terrific, and best of all, flexible. This book lets you enjoy juicing and adding something healthy to your lifestyle without the guilt that some other resources leave you with if you don’t follow their “rules.” Let this book be your roadmap…you’ll be happier (and healthier) if you do!
What You Get with Your Juicing Package
A step-by-step guide to show you exactly how to ease into green juicing
Guidance and direction about how to go about this green juicing “thing”.
Delicious juicing recipes, each with specific best-uses, benefits, modification just for you, and preparation steps.
This Comprehensive Green Juicing Guide gives you everything you want! You get my knowledge, discoveries, best tips and worst mistakes from 5 years of green juicing!
I give you the good, the bad and everything in between about green juicing so you can make smart and informed decisions even as a beginner, and learn to awaken and heal your body:
A comprehensive step-by-step guide, for both beginners and advanced juicers, that teaches you everything you need to know and understand – and may have been afraid to ask – to start and maintain a healthy, happy green juicing journey, packed also with the only 10 juicing recipes you will ever need.
PLUS A FIRST BONUS: A Motivation Track for Your Juicing Journey: An audio recording where I share my green juicing story, the awful setbacks in my weight and my bouts with a poor self-image, and how I turned it around with green juicing, my top secrets on how you can do the same plus compelling reasons and inspiration for you to start your own green juicing.
PLUS A SECOND BONUS: Your Juice Fast Guide that tells you all you need to know about juice fasting, be it for a few hours or a few days. The pros, the cons, and the things you must consider before embarking on a juice fast.
Click below for your Green Juicing Guide, Motivation Track
for Your Juicing Journey & Your Juice Fast Guide right away!.
Get the Comprehensive Green Juicing Guide now!
Note: This is a digital product that is instantly delivered to your Inbox. Nothing is shipped out to you. You will get a PDF as well as other formats of the books for your iPad or iPhone or other devices plus the audio recording of the motivation track for your juicing journey.
I’ve thought about juicing for a long time, even going as far as buying a juicer a few years ago. I used it for a couple of weeks then put it in the cupboard where it stayed, unused and forgotten – until I read Farnoosh’s Green Juicing Guide! I had so many questions and it felt like she was speaking directly to me as I read this guide. It’s informative and engaging; she shares everything I thought I’d need to know and more. I thought it would be a useful collection of recipes, but it includes nutritional information, advice on equipment and ideas to stay motivated as well as the awesome recipes. I go back to the guide every time I have a doubt or a new question, and every time she delivers an answer that gets me revved up to keep going!
The Goodies: You get the Comprehensive Guide to Green Juicing and Your Juice Fast Guide in PDF version, Amazon Kindle version and ePub version. I give you all 3 versions in this package! You can use any version that suits you best. Plus, you get the Motivation Track for Your Juicing Journey in MP3 version that works with all digital audio players.
This is a digital only product. Nothing is shipped to your house. It will be delivered via email instantly for you to download and ENJOY upon purchase.
The Benefits of Juicing on Weight Loss, Health and Happiness
A healthy diet can help you maintain a steady weight and keep sickness at bay, definitely. Exercise and yoga and meditation do enormous good to your body, yes. But a phenomenal change in your lifestyle does much more than that.
Green juicing is one such change. It restores your vitality and liveliness. It enables you to indulge in a heightened level of body bliss and awareness. These are some of the specific, measurable and marvelous benefits you can expect from your green juicing:
~ It acts as the only way to get all your nutrients from a wide variety of vegetables.
~ It rids your body of accumulated toxins and waste through proper elimination.
~ It awakens and heals your internal organs.
~ It controls your appetite and cravings and enables you to shed stubborn weight.
~ It provides a natural and easy way to cleanse and purify your body.
~ It invigorates you. It gives you natural, lasting, and sustainable energy.
~ It infuses vitality to your skin, your hair and your overall complexion.
~ And it builds your immunity to sickness and illness than anything else.
Raving Customer Review: Tony Teegarden
I just wanted to say I’m an avid juicer myself and wasn’t sure I’d get much value from this Juicing Guide; however Farnoosh has not only delivered on the goods, but she over delivered. The Catalyst Cooler recipe on Page 74 is to die for. Very delicious! I love how you point out the benefits of each recipe you include as well as a word of caution too. You really invest your knowledge into each page so a new person or someone experienced juicer can gain value. This really shows me you’re really living what you’re teaching here.Before I read this I took for granted basic questions a new person would have such as:
What juicer should I by? What’s the best way to clean it? What to if you don’t like the taste? How can I know what is best to mix? How much should I drink? How can I save the juice afterwards?
Better than just bumbling along and not asking the right questions this guide actually helps you to know which questions to even ask and then answers them. Excellent resource for anyone who is new or experienced. The recipe’s alone were worth the price to me. Highly recommended.
This is a comprehensive step-by-step guide that teaches you all you need to know about green juicing. It assumes no previous knowledge on your part, so that’s why it covers all the basics and the essentials as you embark on your juicing adventure. It answers all the questions you have, including the ones that you may be hesitant to ask.
The guide explains in detail all the know-how in every stage of understanding, decision-making, planning, preparation of green juicing, as well as building and maintaining the habit, integrating it into your lifestyle, as well as the pros and cons of going on a juice fast fast.
Green Juicing Guide and Recipe Book Table of Contents
That is not all though! The highlight of the book is with the 10 complete green juicing recipes, which come with options for modification and specific best use for each recipe, as well as ways that you can custom-make your own recipes. These are the only 10 recipes you will ever need for your green juicing journey.
Below you will find the complete Table of Contents covered in detail in the book:
1. Introduction to Green Juicing.
2. How to Best Use this Guide.
3. What is Green Juicing Anyway?
4. The Top 10 Benefits that Make Green Juicing Ridiculously Compelling.
5. Why You Will Need a Juicer
6. How to Select the Right Juicer for You
7. Why Packaged Juices Are Best Avoided
8. The 5 Things You Really Need to Know before Juicing
9. What if You Don’t Like the Taste of Fresh Vegetable Juice?
10. When and Why to Modify the Recipes to Your Needs
11. How to Keep Up the Habit and How to Recover from a Lapse
12. On Shopping, Planning and Knowing Your Vegetables
13. What to Know before Starting
14. The Only 10 Juicing Recipes You Will Ever Need
15. Conclusion and What Most Matters on Your Green Juicing Journey
Raving Customer Review: Anastasiya Goers
Did you ever think of a healthy habit that you wanted to try but was a little afraid of it at the same time? Green juicing was that habit for me. I’ve heard and read a lot about it but could never master up the will power to try it. One of the main reasons I never gave it a try was because I didn’t know where to start.
– What vegetables should I use?
– What juicer should I buy?
– How much green juice can I drink?
– How can I make green juice taste good (the only time in my life that I could stomach a simple tomato juice was during my pregnancy, all other times the very thought of it makes my stomach turn.)
I got this guide just in time to answer all of my questions about green juicing. The guide was straight to the point, with NO wishy-washy info that slowed down the reading process and gave no practical advice. Reading Farnoosh’s guide was like reading ABCs – logical, easy to understand and follow and with the right amount of information that you need to start a green juicing habit. Thanks to Farnoosh and her guide I am hooked!
Plus, you will get a 30-minute audio recording, A Motivation Track for Your Juicing Journey: An audio recording where I I share my green juicing story, the awful setbacks in my weight and my bouts with a poor self-image, and how I turned it around with green juicing, my top secrets on how you can do the same plus compelling reasons and inspiration for you to start your own green juicing.
You can listen to the audio at your leisure, during a favorite activity or while driving or working out. You can listen to it before or after reading the book; it is up to you. You can especially use it if you feel like you need inspiration and a nudge to get into your green juicing journey!
PLUS, you will have a Your Juice Fast Guide that tells you all you need to know about juice fasting, be it for a few hours or a few days. The pros, the cons, and the things you must consider before embarking on a juice fast.
From many short fasts to a 5-day juice fast, I have documented and shared my detailed experience here for you and tell you what you must think about and take into account before going on a fast, as well as what to do and how to do a juice fast as a beginner.
Get started with your Green Juicing Guide, Motivation Track for Your Juicing Journey & Your Juice Fast Guide right away by clicking below!.
Click below for your Green Juicing Guide, Motivation Track for Your Juicing AND Your Juice Fast Guide right away!.
Get the Comprehensive Green Juicing Guide now!
Note: This is a digital product that is instantly delivered to your Inbox. Nothing is shipped out to you. You will get a PDF as well as other formats of the books for your iPad or iPhone or other devices plus the audio recording of the motivation track for your juicing journey.
Why I Wrote this Guide to Green Juicing Book
Hi dear present or future Green Juicing Enthusiast!
My name is Farnoosh and I wrote this book for you in sincere hopes of enabling you to start on this green juicing journey that is so powerful and so beneficial for your health. Also because there is no single comprehensive guide to green juicing that I could find and boy did I desperately need one when I first started out.
I have always been relatively healthy, in good shape and spirits. In 2007, however, things took a turn for the worse. Since the previous year, the stress in my life was climbing fast and furiously, the old methods of how I kept myself in shape in my 20s no longer worked and I had gained over 20 extra pounds and felt frustrated, furious and helpless with myself.
On top of that, my dad was seriously sick with cancer and we all spent one too many days and nights in the hospital. I had a lot of time to reflect on life and self-care. Life was not fun and trust me, if I could erase 2007 from the map, I probably would!
Except that everything happens for a reason. Or so I believe. Towards the end of 2007, I made a conscious decision to take care of myself and I needed to find a drastic change that would still be natural and free of drugs, medication, and “treatments” of various kind.
How Green Juicing Changed My Body and My Life
One day, I stumbled upon the idea green juicing and I was hooked! I started to research and learn everything about it. It was hard to believe how amazingly beneficial this act of juicing vegetables and fruits can be. I went on a juicing mania for months. Here’s the best part: I had no idea the fresh juice of vegetables could taste so delicious, and make me feel so refreshed and rejuvenated. I also did not expect to learn the inner workings of my body so intimately and to gain such better control of my digestive system, my cravings and appetite, and also my weight.
Juicing was instrumental in helping me shed 20 pounds and helping me recover my vitality. I now have more energy than I did in my 20s and generally more than anyone else that I have met; my skin is youthful and smooth; and my digestive system works more efficiently than it ever did at any stage in my life. These are facts that I attribute fully to my green juicing. In fact, I tested it by seeing how I move away from this pure state of vitality and happiness when I fall off my juicing habit for a little while and how I regain it when I pick it back up.
My Guarantee: If it does not work for you, I refund you in full right away!
I have 100% confidence in The Comprehensive Guide to Green Juicing and the Recipe Book as I do in all Prolific Living products. My goal is that you find this guide massively useful. If this is not the case, and it does not meet your expectations for whatever reason, I insist that you let me know and I will issue you for a full refund. Naturally, you get to “keep” the digital product and I take all the risk here. Nonetheless, I stand by my product 100% and your happiness is very important to me.
The best decisions you make are those that concern your health, your body and your well-being. From that, everything else will come about but you must have a strong foundation first. Green juicing can be your best company along the way. So get your comprehensive guide right now.
A comprehensive step-by-step guide, for both beginners and advanced juicers, that teaches you everything you need to know and understand – and may have been afraid to ask – to start and maintain a healthy, happy green juicing journey, packed also with the only 10 juicing recipes you will ever need.
PLUS a First Bonus: A Motivation Track for Your Juicing Journey: An audio recording where I share my green juicing story, the awful setbacks in my weight and my bouts with a poor self-image, and how I turned it around with green juicing, my top secrets on how you can do the same plus compelling reasons and inspiration for you to start your own green juicing.
PLUS a Second Bonus: Your Juice Fast Guide that tells you all you need to know about juice fasting, be it for a few hours or a few days. The pros, the cons, and the things you must consider before embarking on a juice fast.
The Goodies: You get the Comprehensive Guide to Green Juicing and Your Juice Fast Guide, and a Motivation Audio Track for Your Juicing Journey.
Get the Comprehensive Green Juicing Guide now!
This is a digital only product. Nothing is shipped to your house. It will be delivered via email instantly for you to download.
“Let food be your medicine and medicine your food.”
~ Hippocrates
Disclaimer: Consult your physician before beginning this or any juicing program. The content in this book is for informational purposes only and your use thereof is solely at your own risk. We offer no health warranties or guarantees of any kind.
I am Farnoosh, the founder of Prolific Living. So glad you are here. My mission is to empower you to unblock your creative genius to live your dream life.