What if you could wake up energized instead of dragging out of bed day after day?

What if you could reclaim that lost youthful feeling not with surgery or drugs or expensive creams, but with natural tapping into your body’s energy channels?

I used to hear this little berating voice in my head that said “You are getting old and fat and that’s why you are tired all the time”, just as I entered my 30s!! And I thought to myself, “Just great! My 20s are over, and this must be the curse of aging they talk about!”

But then how do I explain the amazing 50 and 60 year men and women running marathons and looking fabulous?

So I began to wonder: Why am I feeling SO tired and chunky at just 30 years old? It took me a few years to figure out how to boost my energy and fight my fatigue (and I am about tell you what I did exactly and what changes I made to transform my body).

Now, friends and strangers alike ask me:

Where do you get all this energy at your age? How do you stay so invigorated and excited all day long? What do you do to keep your energy going so strong?

I used to fight fatigue in the long stretching afternoons or early mornings FOREVER. I would dread waking up as late as 7am in the mornings and still drag in the afternoons. Even if I got through the day, I could not fight fatigue for the evening.

— Changing my eating patterns and trying new diets frequently.
— Trying different exercise machines and classes at the gym.
— Taking vitamins and supplements and other “natural” nutrients.
— Switching around my bed time and wake up times.
— Cutting out caffeine or adding it or a weird combination of both.
I still felt lethargic by early afternoon and I used to constantly wish I had more energy!

• Just imagine, what would it feel like to have more energy through the day?

• How would it feel NOT to have to fight that annoying fatigue when you have so much to do?

Then I finally found something that worked incredible results and it’s these simple effective invigoration routines that no one in the fitness world talks about because they want you to buy their expensive $1000+ products and spend 2 hours a day exercising with fancy equipment. Who has time and money for that? In this all-video based brand new product, I show you my best quick and fun “secrets” how to boost your energy step-by-step and in just 10 minutes.

I have to say, you cannot begin to imagine the possibilities of what you can accomplish with more energy. These 10 Minute Invigorator routines that I show you kill lethargy and fatigue in its tracks but wait, that’s just the beginning. This type of completely natural energy that you awaken in your body can – and will – change the way you work and live and play.

Here are the Top 8 Benefits that I live and breathe every day and the ones that you will start to notice in your life when you do this simple 10-minute routines:

1. Evening Energy Boost Power: You will get through the day with more energy than you started and then be ready to tackle your personal projects and pursuits and passions in the evenings.

2. Clarity to Solve Problems: Your mind will buzz with new ideas and you will be able to solve your problems and overcome roadblocks because of the new sense of clarity.

3. Single-Minded Focus for Productivity: You will be able to focus more intently on a single task at a time, which ultimately makes you hugely more productive.

4. Higher Efficiency and Time Saving: When you are focused and have clarity of mind, you naturally become more efficient. You don’t dilly dally all day. You are less interested in distractions that don’t matter. You accomplish a lot more in less time with a happier state of mind and body.

5. Pleasant Around Your Family: You will be less stressed, less frustrated, less impatient, and less tense around your family and friends with a more energized and relaxed body.

6. Natural Interest in Healthy Eating: Dieting is plain hard because you tell your body what to do but when your body is energized and invigorated, it starts to crave healthy food and it pulls you into healthier choices and directions.

7. Attractive to People and Prospects: Energy is contagious. People with energy attract others, be it for personal or business relationships. When you exude positive energy, everyone naturally gravitates towards you and the results are fantastic.

8. Deep Sense of Happiness: Your body awakens its own natural energy with these unique routines and you feel in balance and harmony with this type of natural invigoration.

You can do them without any experience in exercise or yoga.

You can do them without any previous knowledge of a fitness routine. You can do them without any special equipment whatsoever.

You can do them no matter what your age or weight or sex.

You can do them anywhere, anytime, on the road while traveling, from a hotel room, in a tiny living room or in a back patio, a beach or a park.

Just be willing to come along, to play and explore, to listen to your body and follow me with the instructions.

A welcome and instructional video outlining the benefits of the 10 Minute Daily Invigorator, the best way to use the videos, and everything you will need to know before you get started. I tell you how to use the videos, the benefits, the approach I use, and how to follow me.

7 completely unique 10-Minute Invigorator routines, where I show and demo step-by-step every single move, give you options to modify. Each video has unique new routine. Some videos open your hips; others open your shoulders and yet others remove tension from your lower back. The combination of the fast and slow movements together brings a fusion of energy to your body each time in just 10 minutes! No two routines are the same!

BONUS 1: An informational and detailed video about common questions, a demo of all the breathing techniques, benefits of doing them, additional modification options, and a super boost of encouragement! I take you more in depth here and tell you what to do if you are stuck, and how to expect progress and how to listen carefully to your body and the difference between pain and sensation and what to look for as you experience the routines on your own.

BONUS 2: Demo of 4 Breathing Techniques, which I am super excited to include here. This is for days when you don’t even have 10 minutes but maybe 2 or 3. These are quick breathing techniques that invigorate you with energy and vitality in a matter of seconds. I show you exactly how to do them, and give you tips on when to do them in the day. I include a very brave and super detoxing one as the final and 4th technique to complete your super bonus one!

Access to all 10 high-def and professionally made videos on a private site or for download.You can watch them all via live streaming or download to your computer or other devices to out right own them.

$14-$18 per class: A decade of classes in all types of yoga, breathing techniques, & meditation.

$150-$300 per workshop: Many workshops, conferences and private lessons with yoga teachers.

$75-$100 per hour: Private lessons and training with a personal trainer.

$10-$25 per training sessions: Classes and on-line video training on breathing techniques.

$30-$50 monthly memberships: Years of participation in intense cardiovascular programs.

$60-$200 per workshop: Classes and workshops on movement in dance through years of Argentine tango.

If you had to pay for all of this – some of you do pay for portions of this – it would be in hundreds of dollars per month range, except in Canada and New York where yoga classes are even more expensive.

It has taken me years of serious efforts and a huge chunk of investment – private yoga teachers and personal trainers are not cheap but we all know it is the best way to learn fast and with lots of personal attention.

But you do not have to do any of that to get these results. This is the first time that I openly share the sum of my experience and information in a video format. I give you all the personal attention and instruction that you need in each of these videos. This is the real value you are getting and it is an investment in you, your body, your mind.

Always consult your physician before beginning this or any exercise program. Our videos and other content, including The 10 Minute Daily Invigorator, are for informational purposes only and your use thereof is solely at your own risk. We offer no health warranties or guarantees of any kind.

The First Few Reactions: Be Inspired by the Transformations of Others with Just 10 Minutes

If I weren’t convinced that these work well, the amazing heart-felt show of testimonials below did the trick.