Farnoosh Brock

5 Bedtime Affirmations that Promise Sound Sleep

October 10, 2013 by Farnoosh Brock

What’s your sleep routine?

Do you go to bed exhausted, turn on the TV to decompress from your busy day’s stress and anxiety and drift off to restless sleep?

Or do you listen to soft music and snuggle up with a novel before drifting off to la-la land?

8 Emotions You Must Stop Carrying to Free Yourself

October 7, 2013 by Farnoosh Brock

Ever confuse love with right advice?

Just because someone loves you does not mean they are able to always give you the right advice, but we confuse the two all the time.

There’s no doubt about the good intentions of your loved ones but they can’t possibly know what’s best for you. Only you have the key to that lock, the secret to that happiness, and the answer to that question.

But here’s what happens in reality. You grow attached to your loved ones, you get influenced by the opinion of your friends and family without realizing it, and you feel compelled to seek their advice in everything you do.

39 Affirmations that Release Hatred and Allow Love

September 30, 2013 by Farnoosh Brock

A warning sign you may not love yourself.

Do you love yourself?

If you found this question to be a silly or dumb, then it’s a sign that you probably don’t love yourself.

You may like yourself. You may be proud of yourself. You may think nice thoughts of yourself, but if you truly love yourself – yourself being the person living and breathing in your body, the person housing your heart and soul – then this question has only one right answer: A resounding YES.

Reminder: You can still grab The Positive Affirmations for Life program with more than 4 hours of audio affirmations for 7 life situations that impact your happiness and success the most.

4 Habits to Ultimate Productivity While Traveling the World

September 23, 2013 by Farnoosh Brock

What Really Happens When You Live an Unconventional Life

The first question I was getting asked before my umpteenth international travel – for which we love using Expert Flyer by the way (there goes my travel secret) – this year was why.

Why are you going to Canada and Asia? Is it for work? Is it for vacation? If it’s vacation, why is it so long? If it’s for work, what kind of work do you do?