For the Body

A far cry from the classics or other well-written, professional reading from which I usually choose, “Skinny B!tch” is a diet book adorned with profanity, fuzzy “scientific facts” and outrageous opinions that despite having some truth, still create a crass and arrogant tone. I read it cover to cover because I was determined to get out any golden nuggets about healthy eating habits. My good friend talked about it all the way home from our yoga retreat months ago. It had been a great weekend with the best vegetarian meals I had ever tasted. She had gone vegan after reading this book, and my curiosity got the best of me . To her credit, I admit that the book leaves a shocking effect on the reader. I instantly gave up eating many meats and eggs for an extended period! [Read more…] about Freedman & Barnouin: “Skinny B!tch”