What's your sleep routine? Do you go to bed exhausted, turn on the TV to decompress from your busy day's stress and anxiety and drift off to restless sleep? Or do you listen to soft music and snuggle up with a novel before drifting off to la-la … [Continue reading] about 5 Bedtime Affirmations that Promise Sound Sleep
8 Emotions You Must Stop Carrying to Free Yourself
Ever confuse love with right advice? Just because someone loves you does not mean they are able to always give you the right advice, but we confuse the two all the time. There's no doubt about the good intentions of your loved ones but they … [Continue reading] about 8 Emotions You Must Stop Carrying to Free Yourself
39 Affirmations that Release Hatred and Allow Love
A warning sign you may not love yourself. Do you love yourself? If you found this question to be a silly or dumb, then it's a sign that you probably don't love yourself. You may like yourself. You may be proud of yourself. You may think nice … [Continue reading] about 39 Affirmations that Release Hatred and Allow Love
4 Habits to Ultimate Productivity While Traveling the World
What Really Happens When You Live an Unconventional Life The first question I was getting asked before my umpteenth international travel - for which we love using Expert Flyer by the way (there goes my travel secret) - this year was why. Why are … [Continue reading] about 4 Habits to Ultimate Productivity While Traveling the World
Can’t Stop Complaining? 9 Ways You Forget to Channel the Energy
Why It's So Hard Not to Complain On November first, I asked you to follow me on a pledge to go complaint-free for a month. Here is the pledge: I, Farnoosh Brock, pledge that I will not complain about anything to anyone (including myself) for the … [Continue reading] about Can’t Stop Complaining? 9 Ways You Forget to Channel the Energy