Welcome back to Episode #6 of The Daily Interaction podcast. Today's episode is around a type of interaction that raises the heart-rate and makes us break into a sweat in not such a good way and that is the discomfort and anxiety around asking for … [Continue reading] about Episode 6: Asking For What You Want
Understanding Stress: 8 Ways to Tackle It
I had a headache that lasted 3 days. A headache that made it hurt to think, something I like to do all day long, everyday and nonstop. And a headache that brought me face to face with the demon that is better known as stress! During those hours, a … [Continue reading] about Understanding Stress: 8 Ways to Tackle It
A Video and an Exclusive Newsletter on Green Juicing Benefits
September 2011 was my 4-year anniversary since my first green juice, and I wanted to celebrate the occasion and what better way to celebrate than to share the gift of green juicing and all its benefits with my darling readers, you? In December 2011, … [Continue reading] about A Video and an Exclusive Newsletter on Green Juicing Benefits
A True Legacy: Randy Pausch in The Last Lecture
I have been mesmerized with the Randy Pausch story since the first time I watched the unforgettable Last Lecture he delivered at Carnegie Melon University. There is only so much of Randy's story that you can read before you have to stop and walk away … [Continue reading] about A True Legacy: Randy Pausch in The Last Lecture
Episode 5: Handling Criticism
Welcome back to Episode #5 of The Daily Interaction podcast. Inspired by an unsolicited, inaccurate criticism that I received about my blog, I am devoting this podcast to my best practices on handling constructive feedback and harsh criticism in … [Continue reading] about Episode 5: Handling Criticism