The 10 Minute Daily Invigorator is LIVE now! Our bodies were meant to be strong, healthy, happy. Our bodies were meant to move, to dance and to breathe life in. Our bodies were meant to be an expression of life force and vitality. Does your … [Continue reading] about How to Boost Your Energy: 10 Minutes to Invigorate
Why I Stopped Being Vegan
After 8 months of a strictly vegan diet, one day, I decided it was no longer for me. Here's the story behind that decision. When I was growing up, I could put eating in two category: you either ate regular foods or you were on a diet. When we … [Continue reading] about Why I Stopped Being Vegan
Episode 12: How to End Conversations Politely
Welcome back to Episode #12 of The Daily Interaction podcast. Today's topic is to explore smart and effective ways to end conversations politely and yet firmly and in such a way that you still leave the best impression to boot. Life creates so … [Continue reading] about Episode 12: How to End Conversations Politely
Episode 3: Earning Respect in the Communication
Welcome back to Episode #3 of The Daily Interaction podcast. In this episode, I shine a huge light on respect in our daily interactions, how to show it, expect it and receive it in return. This can be both in person and in our virtual … [Continue reading] about Episode 3: Earning Respect in the Communication
Episode 16: Opening Conversations with Style
Welcome back to Episode #16 of The Daily Interaction podcast. Today's topic is how to open conversations effectively, both with style and a sensible approach. In previous episodes, I focused a lot on best ways to end conversations or avoid them … [Continue reading] about Episode 16: Opening Conversations with Style