What Guilty Feeling? The guilty feeling is the uneasy, unsettling, not-good-enough feeling at the pit of our stomach when we fall short of delivering on all the promises that we made to ourselves — never mind that we made far too many unrealistic … [Continue reading] about Taking Back the Reins: Guilty Feeling Begone
Start Traveling the World Today
How do we crush travel barriers and start traveling the world today? We crush them slowly, one at a time, with tender care and tough love. We crush them by living what we preach, by walking our talk, and by meaning what we say. We crush them with … [Continue reading] about Start Traveling the World Today
2010 Year-End Review in Relevance to You
So it is December again, another year bidding us a swift goodbye when we are just starting to like the sound of it. Ready or not, like it or not, in the cold of the night (except for you lucky souls on an island or in the southern hemisphere), we … [Continue reading] about 2010 Year-End Review in Relevance to You
The Importance of Practice: Use it or Lose it
"A genius! For 37 years I’ve practiced fourteen hours a day, and now they call me a genius!” —Pablo Sarasate (Spanish violinist) Give Practice some Glory Practice deserves a lot more glory around here, frankly. It is far too often the unpopular … [Continue reading] about The Importance of Practice: Use it or Lose it
A Manifesto for Meditation
Too many mornings, I chose email over mediation, I chose twitter time over introspection time. Too many nights, I collapsed into deep sleep without taking a moment to quiet the mind and reflect on the day. Too many days in 2010, I chose impulsively … [Continue reading] about A Manifesto for Meditation