As I commit to another fantastic month long health-forming challenge, I question one thing: How long does it really take to form long-term, sustainable, healthy new habits that seamlessly integrate into your life as though they have always been … [Continue reading] about Beyond the First 30 Days: Staying Committed to Habits
A 13th Century Persian Poem Lives On
How beautiful to see that timeless poetry and literary classics preserve their relevance across generations. How awe-inspiring that they transcend all nationalities, religions, ethnicity and apply to our life today. How extraordinary that such wisdom … [Continue reading] about A 13th Century Persian Poem Lives On
A Visual Journey on Why you should Embrace Travel in your Life
Tell a story without so many words for a change! There is the newest challenge yet from my spouse. An exercise in brevity and a tall order to my devotion about writing my epic blog posts but variety is the spice of life and so I am up for the … [Continue reading] about A Visual Journey on Why you should Embrace Travel in your Life
The Amazon Kindle: Expand Beyond the Printed Word
The love of learning, the sequestered nooks, And all the sweet serenity of books. ~Henry Wadsworth Longfellow How much does your reading experience of books change if your reading medium changes? This I needed to know when I first agreed to … [Continue reading] about The Amazon Kindle: Expand Beyond the Printed Word
Recounting My Vegan Diet: The First 20 Days
"Why on earth are you going vegan again?" my husband cried as though he has just heard another of my craziest new ideas yet. "Because I want to!" is usually my first stern reaction. It shows that I am the boss of me while at the same time affording … [Continue reading] about Recounting My Vegan Diet: The First 20 Days