Prolific Living

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Green Juicing Intensive Clinic: Make Juicing Your New Hot Sexy Habit

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Green Juicing Clinic

Update: The Green Juicing Intensive Clinic has RE-OPENED its doors! Sign up and join the thriving juicing heroes.

On October 1st, 2007, the course of my health changed forever.

I still remember how I was floating from excitement of having discovered something that is so drastically different from everything I knew about health and yet SO natural, such common sense, so perfect, such genius, and oh so accessible to me all these years.

I had discovered green juicing, you see, and on that day, I ordered my first juicer and started my fun journey into health on the most delicious path beyond my wildest imagination. [Read more…] about Green Juicing Intensive Clinic: Make Juicing Your New Hot Sexy Habit

Sleep Hacking: A 21-Day 4:30am Early Rising Challenge

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Early Rising at Lake Wakatipu, New Zealand

The breeze at dawn has secrets to tell you.
Don’t go back to sleep.
You must ask for what you really want.
Don’t go back to sleep.
Jelaluddin Rumi, 13th century mystic poet.

Why I Wanted to Become an Early Riser

Always start your smart habits with why. Your reasons to do something is unique to you. Don’t borrow anyone else’s reasons and don’t start any habit without first knowing precisely why. [Read more…] about Sleep Hacking: A 21-Day 4:30am Early Rising Challenge

My 5-Day Juice Fast Experience PLUS A Green Juicing Intensive Program

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In January (2012), I embarked on another 5-day juice fast with my friend and partner in crime, Arvind Devalia. In this blog post, I recount the highlights of my fast, and how it was so different from my first 5-day juice fast recounted here.

Then I will tell you about my decision to bring a juicing intensive program to my beloved green juicing community and how you can participate.

FYI: This is a long, epic and massive blog post with pictures, video, and a LOT of information around juice fasting and green juicing. Let’s get to it! [Read more…] about My 5-Day Juice Fast Experience PLUS A Green Juicing Intensive Program

Beyond Fitness and Weight-Loss: The Miracles of Exercise

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Seated breathing meditation

What if you could transform your life with a natural, accessible, and powerful solution that really works? What if the answer to your questions and your struggles was simpler? What if you could put a mini-revolution into your body AND your business or career?

The miracles of exercise, baby, are revolutionary if you are willing to allow it. Sure, exercise is amazing for your body, your mind and your well-being, you already know that along with the whole planet thanks to a tad bit of marketing and advertising in the last few decades, and that should be incentive enough for all of us to get our daily dose of exercise as vigilantly as we get the daily dose of water and air! [Read more…] about Beyond Fitness and Weight-Loss: The Miracles of Exercise

Living On Your Terms: Why Waiting for Acceptance Holds You Back

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Lake Wakatipu Queenstown

Are you waiting to get a nod of approval from your parents for pursuing a career or a life outside their ideal one for you?

Are you hoping to be embraced by your friends about your recent decision to travel the world or choose an unusual lifestyle?

Are you expecting a positively happy reaction from your soon-to-be-ex-co-workers upon your voluntary resignation?

Or are you by any chance waiting for that approval and acceptance from the people in your world *before* you do whatever it is you want to do? [Read more…] about Living On Your Terms: Why Waiting for Acceptance Holds You Back

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