How inconvenient that it takes extreme sickness, the onset of depression and the depth of frustration to make us wake up to the reality of the situations in our lives! How annoying that it takes a mountain of stress to make us realize the harm we are doing to our bodies and the poison we are putting into our pure intentions!
Sometimes, a wake up call is just too rude and the awakening resulting from it far too unavoidable. Taking a risk – with every uncomfortable turn in our stomach – becomes more palatable than not taking one because the fear of regret is not just the greatest fear in our path, it should be the only fear! [Read more…] about Depression: How to Recognize it and Regain Control