Prolific Living

podcast

Episode 61: How to Turn Off the Negative Self-Talk

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Welcome back to Episode #61 of The Daily Interaction podcast. Today’s topic How to Turn Off the Negative Self-Talk and how to return to a more positive and harmonious state. This is inspired by dear Jennifer who sent in a request asking my thoughts on how we can remove negative self-talk and self-sabotage when you are on the path to health and cleaner diet. What is the impact of low self-esteem and how can that stop your good efforts towards better eating and healing your body? [Read more…] about Episode 61: How to Turn Off the Negative Self-Talk

Episode 60: Dealing with Shame to Shine with Vulnerability

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Today’s topic is How to Deal with Shame and Shine with Vulnerability. When I was attending WDS conference in July, I was ridiculously inspired by Dr. Brene Brown and her research on shame and vulnerability, two human emotions that every single one of us experiences without exception. Yet, two emotions that hardly make the cut for conversation. [Read more…] about Episode 60: Dealing with Shame to Shine with Vulnerability

Episode 59: 12 Steps to Master Your Time and Energy

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Welcome back to Episode #59 of The Daily Interaction podcast. Today’s topic is 12 Steps to Master Your Time and Energy. Time management is not half as useful if you don’t take your energy into account. Today, I give you 12 ways on how to not manage but MASTER your time and your energy and get a lot done! Let’s get to it! [Read more…] about Episode 59: 12 Steps to Master Your Time and Energy

Episode 58: How to Get Over Your Money Stigma to Create Real Wealth

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Money Stigma Melbourne

Welcome back to Episode #58 of The Daily Interaction podcast. Today’s topic is How to Let Go of Your Money Stigma and Start Creating Your Wealth. This topic was inspired by my fabulous students of the Smart Exit Blueprint, who are going through the ultimate personal challenge: facing their relationship with money, and understanding themselves in the process. [Read more…] about Episode 58: How to Get Over Your Money Stigma to Create Real Wealth

Episode 57: Dreams Have No Age Limit

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Always Pursue Your Dreams

Welcome back to Episode #57 of The Daily Interaction podcast. Today’s topic is Why Dreams or Passions Have No Age Limit. This is in response to a long-time listener, Steve Walker, and I thank him profusely for sending a topic request. You can do that by leaving a comment below for future podcasts. As for today, I want to give you compelling reasons why it’s never too late to pursue your dreams, wherever you may be, in your 40s, 50s, 60s and even your 70s. I aim to inspire you and infuse that with actionable practical steps and give you examples of people who have started very late in life and still became massively successful. [Read more…] about Episode 57: Dreams Have No Age Limit

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