Prolific Living

self-improvement

Episode 36: The First Rule of Confidence – Love Yourself

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Self_love_Farnoosh

Welcome back to Episode #36 of The Daily Interaction podcast. Today’s topic is on The First Rule of Confidence: Love Yourself. Do you know how to love yourself?

That’s right. We talk about love today, baby, so listen up. Loving yourself is one of the most fundamental parts of becoming a confident person, and that plays a huge role in your interactions, both with the world and with yourself. It is part intuition, part following your gut feel to be kind to yourself, and part an obligation – you owe it to yourself, you do!

We explore this topic today where I ask you deep questions and make you reflect on your life. Please feel free to be beautifully selfish for the next 30 minutes as you tune in to this show. [Read more…] about Episode 36: The First Rule of Confidence – Love Yourself

Episode 35: 10 Phrases to Ban from Your Vocabulary

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Conversations

Welcome back to Episode #35 of The Daily Interaction podcast. Today’s topic is on 10 Phrases to Ban from Your Vocabulary. I talk to you about the negative, opposing, yet seemingly innocent thoughts and phrases that we use without even knowing or thinking about them and their underlying impact every single time. I want to challenge you to ban these self-limiting thoughts and phrases from your vocabulary and don’t be surprised if it drastically enhances your life. [Read more…] about Episode 35: 10 Phrases to Ban from Your Vocabulary

My 5-Day Juice Fast Experience PLUS A Green Juicing Intensive Program

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In January (2012), I embarked on another 5-day juice fast with my friend and partner in crime, Arvind Devalia. In this blog post, I recount the highlights of my fast, and how it was so different from my first 5-day juice fast recounted here.

Then I will tell you about my decision to bring a juicing intensive program to my beloved green juicing community and how you can participate.

FYI: This is a long, epic and massive blog post with pictures, video, and a LOT of information around juice fasting and green juicing. Let’s get to it! [Read more…] about My 5-Day Juice Fast Experience PLUS A Green Juicing Intensive Program

Episode 34: Top 8 Healthy Ways to Interact with Yourself

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HealthyInteraction

Welcome back to Episode #34 of The Daily Interaction podcast. Today’s topic is Top 8 Healthy Interactions with Yourself. We examine the nature of our relationship with ourselves, and talk about how we can interact far more effectively, lovingly and positively with ourselves by integrating these 8 healthy ways. The greatest relationship of all starts with you, the one you have with yourself. [Read more…] about Episode 34: Top 8 Healthy Ways to Interact with Yourself

Elimination: Clearing the Path to Your Success

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Elimination is the greatest hidden secret to unleashing your energy and clearing the path to your success.

bridge-the-path-joy

It turns out, as I’ve learned through my usual string of mistakes, that adding often does not add much at all. It’s in subtracting – in removing, in eliminating – that we get closer to our real place in this world , clearer on our purpose, and closer to our own full potential of being and doing our absolute best and brightest.

In the last year, I have subtracted a lucrative corporate career that stopped serving me years ago, my beautiful long gorgeous hair that was just getting in the way of my freedom, [Read more…] about Elimination: Clearing the Path to Your Success

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