First time I am publishing an uncut, unedited and totally off-the-cuff video for you! Talk about gutsy! Talk about a living on the edge! Talk about the trust I feel with my fabulous reader, YOU! 🙂 [Read more…] about Unboxing the Green Star Elite: 7 Reasons to Invest in a Great Juicer
There are few things I feel confident saying this about: You haven’t lived yet until you have fully experienced a real Korean Spa, one run by Koreans and (primarily) for Koreans, although thankfully they let us “foreigners” in with a lovely smile.
This was my fourth time back at the heaven-in-disguise 24-hour 7-days-a-week Korean spa, the fabulous Spa World of Centreville VA. I knew my way around by now. We pay the $35/person fee gladly and get a cubbyhole each in the lobby for our shoes. No slippers, you go barefoot from here on out. Locker numbers: 2295 for me and 1106 for hubby. We then get our uniforms, orange for women, yellow for men and are set to go in. [Read more…] about 7 Surprising Life Lessons You Learn Fast at the Korean Spa
Whether you think you can, or you think you can’t–you’re right.” Henry Ford
Personal growth is a funny journey.
The things that you yourself used to do and then stopped in your growing wisdom now begin to annoy you when you notice them in others. Of course, you are not so much annoyed with them as you are with the old you who did the same darn thing. Because these were the same things that held you back even as you fit in better with the pop culture of the times. Because it is the same nonsense that you kept telling yourself so you could be excused from moving toward your real potential. And because these are the lies that still creep in now and again subconsciously, despite all the work you have done to make them vanish. [Read more…] about Yes You Can: How to Stop Saying You Can’t Do Something
Welcome back to Episode #61 of The Daily Interaction podcast. Today’s topic How to Turn Off the Negative Self-Talk and how to return to a more positive and harmonious state. This is inspired by dear Jennifer who sent in a request asking my thoughts on how we can remove negative self-talk and self-sabotage when you are on the path to health and cleaner diet. What is the impact of low self-esteem and how can that stop your good efforts towards better eating and healing your body? [Read more…] about Episode 61: How to Turn Off the Negative Self-Talk
Today’s topic is How to Deal with Shame and Shine with Vulnerability. When I was attending WDS conference in July, I was ridiculously inspired by Dr. Brene Brown and her research on shame and vulnerability, two human emotions that every single one of us experiences without exception. Yet, two emotions that hardly make the cut for conversation. [Read more…] about Episode 60: Dealing with Shame to Shine with Vulnerability
I am Farnoosh, the founder of Prolific Living. So glad you are here. My mission is to empower you to unblock your creative genius to live your dream life.
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